ÉMILIE LANAUD
Sports mental coach
Graduated in sports science, sports psychology, and neuroscience, co-founder of the French Federation of Mental Preparation, and a former high-level athlete, three-time French gymnastics champion, Émilie Lanaud has supported numerous athletes in their pursuit of excellence.
She often reminds us that:
"Sustainable performance is born from the balance between physical, technical, and mental resources."
With this exclusive masterclass, develop the key skills that will allow you to fully express your potential in the moments that matter most.